Showing posts with label Snapper. Show all posts
Showing posts with label Snapper. Show all posts
Sunday, December 22, 2013
Rose Snapper with Seabeans, Lollipop Kale, Cranberry Beans, Pink Lemon Butter Sauce
I was out Christmas shooping in NYC and stopped by Mario Batali's Italian shopping Mecca, Eataly. They literally have everything Italian and amazing meat, produce and fish sections. I saw this reddish pink fish and inquired what it was. I forget excatly what he said but the fishmonger told me it was a variation of snapper. I decided to go with it and add some other exotic ingredients to come up with a little something different.
Rosatto Snapper with Exotic Vegetables
1 fliet - Rosatto snapper (or any snapper)
1 handfu1 - seabeans or sea asparagus
10 pods - cranberry beans
3 heads - lollipop kale (a small head of baby kale)
1 - pink lemon
2 - tablespoons butter
1 teaspoon - fresh marjoram
Blanch the seabeans and kale for about 2 minutes in boiling water then ice bath. In the same pot cook the shelled cranberry beans for 20 minutes. Sear the snapper skin side down in a large saute pan until the skin is crispy. Place the whole pan in a 350 degree oven for 10 minutes. For butter sauce just melt butter in a small pan, add a teaspoon of pink lemon juice and fresh marjoram and let cook for 3 to 4 minutes. Spoon over the top. Buon appetito!!
Wednesday, April 4, 2012
Red Snapper with Kale Puree and Roasted Carrots
This dish is a easy and healthy meal that requires minimal time. This costs $15, feeds two people and takes under 30 minutes.
Kale Puree
1 bunch organic kale, chopped
1/2 organic white onion, chopped
1/2 organic leek, chopped
1/2 cup parsley, chopped
1/4 cup extra virgin olive oil
2 tablespoons lemon juice
salt and pepper
Blanch all items in boiling water for 7 to 10 minutes or until onion are tender. Drain and puree in a blender with olive oil and lemon juice, season to taste.
Roasted Carrots
Julienne one organic carrot. Toss with olive oil, salt and pepper and place on a foil baking sheet in 400 degree oven for 15 minutes.
Pan Seared Snapper - Shallot Meyer Lemon Sauce
Get a sautee pan hot over medium high heat. Add a good coating of oil. Season fish with salt and pepper and pan sear skin side down for 5-7 minutes or until skin is crisp and golden. Flip the filet for 2 minutes on the other side and then remove from the pan and let rest skin side up. Remove excess oil from the same pan and add a tablespoon of butter along with some finely diced shallot (or onion). Let cook 2 to 3 minutes or until golden then add a tablespoon of meyer lemon juice (or regular lemon/lime/citrus). Stir well and spoon over plated fish.
Buon Apetito!!
Subscribe to:
Posts (Atom)