Sockeye Salmon, Charred Zucchini, Shrimp & English Pea Cream Sauce

Wild caught Sockeye Salmon is at top of the chart on omegas and simultaneously tastes amazing. This feeds two people, costs $40 and takes 1 hour.

Olive Oil Roasted Sockeye Salmon
2 6oz fillets of sockeye salmon, sliced into 6 pieces
1 cup extra virgin olive oil
salt and white pepper

Preheat oven to 400. Start a medium saute pan on medium high and add olive oil. Once very hot add all the fish, skin side down. Immediately place the whole pan in the oven and let cook for 7-10 minutes or until fish is no longer raw on top. Remove and let stand 4 minutes.

Pea, Pancetta and Shrimp Cream Sauce
2 jumbo shrimp, diced, shells reserved
1 cup fresh English peas, blanched
2 tablespoons diced pancetta
1.5 cups vegetable stock
1/8 cup heavy cream

Start and medium saucepan on medium low. Add pancetta and let render for 10 minutes. Turn up to med and add veg stock and shrimp bodies. Let cook until reduced to 1/2 a cup of liquid. Strain sauce and add cream. Let reduce to half, about 1/4 cup of liquid. Add diced shrimp and peas. Season to taste.

Charred Baby Zucchini with Red Onions
1/2 lb baby zucchini, halved
1 organic red onion, sliced

Preheat oven to 400. Brush a sheet pan with olive salt and pepper and place zucchini cut side down. Brush tops with olive oil, salt and pepper and topped with sliced onions. Cook for 20 to 25 minutes or until onions are soft andn zucchini are browned.

I have to thanks my friend Suzy for the inspiration in creating the dish and the help with eating it all as well, good times! Buon Apetitio!!

Pancetta Wrapped Veal Loin, Fennel Puree, Baby Potatoes and Braised Radicchio

This delicious recipe is taken from various items that I have seen done at the restaurant where I work. This way by far the tastiest dish done this year. This feeds 2 took 1.5 hours to prepare and costs $40.

Pancetta Wrapped Veal Loin
8 thin slices of pancetta, ask the deli guy
8 oz veal tenderloin, trimmed

Preheat the oven to 300. Season the veal loin with salt and pepper and sear in a medium pan on high until golden on each side. Place on an oven rack and place in the oven until 130 degrees in side, about 10 minutes. Take out and rest until cool about 15 minutes. Wrap with pancetta and pan sear again on medium until pancetta is cooked, about 3 minutes on each side.

Veal Jus
2 cups vegetable broth
1/8 cup veal trimmings
1/4 white onion
1 teaspoon rendered pancetta

Cook all ingredients in a sauce pan on medium low until reduced to 1/4 cup. Strain and reduce by half, let cool and add a teaspoon of butter.

Fennel Puree
1 organic fennel bulb, diced
1 organic leek, chopped
4 cloves organic garlic
2 tablespoons heavy cream
2 tablespoons extra virgin olive oil

Boil fennel, leeks and garlic in a medium saucepan on medium high until tender, about 12 minutes. Strain an place in a food processor, add cream and blend, slowly add olive oil until puree is smooth.

Crispy Baby Yukon Gold Potatoes
2 lbs organic baby yukon golds
Olive oil, salt and pepper

Preheat oven to 425. Spray a sheet pan with olive oil and season. Place potatoes cut side down and spray with oil and salt and pepper. Cook for 25 minutes until golden. Turn off the oven and let stand in the oven for 15 minutes.

Braised Radicchio
1 head organic radicchio, julienned
1/8 cup pancetta, diced
1/4 red onion, diced

In a medium pan render the pancetta on low, once crisp and onion and cook 5 minutes. Turn up the heat to medium and add radicchio, let cook ten minutes and season.



I also seared some scallions in the same pan I used to finish the veal. I plated it all together and the flavor combinations were amazing. Buon Apetitio!