Fresh Rick's - Awesome Food from Home

I have really been getting back into eating fish. Its delicious, nutritious and easy to prepare. Halibut is a cold water fish that is very...

This savory and rich dish is a great lunch or early dinner combination. It whips up pretty quick and tastes amazing. The key to the dish i...

I am making back to back posts to get back into the swing of blogging. I used the leftover golden beets from yesterday to make the puree. ...

This is my first post on a while. Life and work have been hectic, but I found some time to make this steak and veggie plate before work yes...

This refreshing salad is a great for a light lunch or snack. The citrus works perfectly with the rich Florida avocado and the micro herbs f...

I just got out of the gym and needed to feed the beast. This is frozen strawberries, banana & papaya with almond milk, coconut water, p...

This quick and easy open face sandwich is a good change of pace from my grilled sandwiches. I first toasted the english muffins then I used...

Swordfish is amazing. The supermarket had some really fresh pieces so I picked up a single steak and made a quick and delicious lunch. Swo...

I had accidentally bought a new bag a of carrots last time I went to the grocery store when I already had a bunch so I had to do something w...

Gnocchi are usually made with either potato or ricotta cheese. I chose to go with ricotta cheese because its faster and much less work then...

This is a fairly simple meal to make and takes less then an hour in total. Plus it has some great impact on whoever you are making for so i...

I was given some great Italian meats and cheeses so, surprisingly, I made a sandwich. I layered Mortadella, Sopresasta, and Prosciutto with...

Another in the long line of panini sandwiches. This one has some delicious rosemary ham and maple roast turkey with heirloom tomatoes, hone...

Florida mahi-mahi , aka dolphin fish, is a clean tasting, firm white fish that is usually fresh and reliable buy from the grocery. I made a...

This awesome sandwich was made with a few of my favorite ingredients. First, prime rare cooked roast beef from my local supermarket, Epicur...

This is a really quick and easy recipe. It's kind of cheating but who said there were rules to this cooking at home blog anyway. I foun...

It took a while to make this first post of the New Year so without further ado lets get it started. We got these two 38oz prime grade rib-e...

This is a classic Japanese style tuna dish that has a lot of flavor. My boy Ty was in town so we decided that Tuna would be a great appetiz...

Another great after workout smoothie with some seasonal blood orange juice. I also added frozen banana and strawberries, flax seed, grapefr...

I love breakfast. This quick setup came from simply being super hungry after a good workout. It costs about $6 takes 20 minutes total and ...

I haven't made fish in a long time although it is probably my favorite protein. My wife is highly allergic so I normally don't even...

I was shopping at the supermarket the other day and they had rock shrimp and baby Maine lobster tails for a great price. How could I turn t...

This was a real spicy sandwich. I started with some Jalapeño Havarti and Cracked Peppermill Turkey. I made a spicy dressing by mixing 2 pa...

This is great for right after a morning workout. I blended frozen strawberries, blueberries and banana with coconut water, almond milk, aca...

It doesn't get more classic then this vegetarian Italian style sandwich. I added some roasted red peppers, fresh basil and a balsamic s...

This recipe is really getting back to the theme of the blog. I had the leftover sauce from the short ribs I made earlier in the week as wel...

I love making breakfast. I have about 10 different ways that I make omelets. I guess the style depends on the fillings and my mood. I fe...

Braised short ribs are an awesome warm me up type of meal for the cold weather we have been having. As always, good product creates a good ...

This monster meal is a new twist on traditional Northern Italian fare. My friend Ty was in town and he loves to eat so we hit the grocery s...