Fresh Rick's - Awesome Food from Home

Pork loin is fairly cheap, tastes great and I haven't done one for the blog yet. This preparation is not that difficult but has great i...

I had some amazing left over pork belly from dinner last night at my friends' place PubBelly . This one pan breakfast dish comes togeth...

This is Miami and I love sandwiches so this was a natural, surprised it took this long to do this. This classic costs $7 takes 15 minutes a...

This wild king salmon from Norway is a different level of quality then your average supermarket salmon. This takes 30 minutes and feeds two...

I have always wanted to cook one of these little guys but never got around to it until today. I will definitely be getting more. This took...

Monkfish is commonly referred to as "poor mans lobster". Although the fish is not as inexpensive as it once was, it does have an...

Single cut lamb chops cook fast and tastes great. This dish takes 30 minutes to prepare, costs $20 and feeds 2 people. Mint Peach Glaze 1 cu...

This is a great lunch or early dinner salad that packs protein and tons of flavor. This feeds 1, costs $10 and takes 30 minutes. Pan Seared...

This turkey breast is a quick and tasty alternative to chicken. This recipe feeds 2 costs $10 and takes less then 30 minutes. Breaded Turkey...

Here is an amazing slow roasted duck dish. This dish is fairly easy to make and takes less then an hour. It costs $30 and feeds 2. Guava G...

I found some fresh hogfish (a rare find) at the local supermarket and got inspired. Hogfish are reef fish that only eat shellfish so they ha...

I have really been getting back into eating fish. Its delicious, nutritious and easy to prepare. Halibut is a cold water fish that is very...

This savory and rich dish is a great lunch or early dinner combination. It whips up pretty quick and tastes amazing. The key to the dish i...

I am making back to back posts to get back into the swing of blogging. I used the leftover golden beets from yesterday to make the puree. ...

This is my first post on a while. Life and work have been hectic, but I found some time to make this steak and veggie plate before work yes...

This refreshing salad is a great for a light lunch or snack. The citrus works perfectly with the rich Florida avocado and the micro herbs f...

I just got out of the gym and needed to feed the beast. This is frozen strawberries, banana & papaya with almond milk, coconut water, p...

This quick and easy open face sandwich is a good change of pace from my grilled sandwiches. I first toasted the english muffins then I used...

Swordfish is amazing. The supermarket had some really fresh pieces so I picked up a single steak and made a quick and delicious lunch. Swo...

I had accidentally bought a new bag a of carrots last time I went to the grocery store when I already had a bunch so I had to do something w...

Gnocchi are usually made with either potato or ricotta cheese. I chose to go with ricotta cheese because its faster and much less work then...

This is a fairly simple meal to make and takes less then an hour in total. Plus it has some great impact on whoever you are making for so i...

I was given some great Italian meats and cheeses so, surprisingly, I made a sandwich. I layered Mortadella, Sopresasta, and Prosciutto with...

Another in the long line of panini sandwiches. This one has some delicious rosemary ham and maple roast turkey with heirloom tomatoes, hone...

Florida mahi-mahi , aka dolphin fish, is a clean tasting, firm white fish that is usually fresh and reliable buy from the grocery. I made a...

This awesome sandwich was made with a few of my favorite ingredients. First, prime rare cooked roast beef from my local supermarket, Epicur...

This is a really quick and easy recipe. It's kind of cheating but who said there were rules to this cooking at home blog anyway. I foun...

It took a while to make this first post of the New Year so without further ado lets get it started. We got these two 38oz prime grade rib-e...

This is a classic Japanese style tuna dish that has a lot of flavor. My boy Ty was in town so we decided that Tuna would be a great appetiz...

Another great after workout smoothie with some seasonal blood orange juice. I also added frozen banana and strawberries, flax seed, grapefr...