Thursday, December 23, 2010

Soft Scrambled Eggs with Grilled Toast and Sliced Tomato

I love breakfast. This quick setup came from simply being super hungry after a good workout. It costs about $6 takes 20 minutes total and feeds one hungry dude.

Soft Scramble with Veggies and Cheese
1 tablespoon EV olive oil
1 teaspoon salted buteer
2 tablespoons organic red onion, diced
2 tablespoons organic white onion, diced
2 tablespoons organic red, yellow and orange bell pepper, diced
handful of organic spinach, chopped
1 organic plum tomato
2 tablespoons Manchego Cheese, diced
2 tablespoons fresh dill and basil, chopped
3 organic farm raised eggs, scrambled with a teaspoon of heavy cream
salt and pepper

Start a medium sautee pan on medium heat and add the butter and oil. Cook the onions and peppers for 4 minutes or until soft. Now add the tomatoes and spinach and let cook for 3 to 4 minutes. Add the eggs and stir rapidly. Once the egg starts to setup add the cheese and fresh herbs and season with salt and pepper. Keep it all moving until you get the desired texture.

I also grilled some potato bread on the panini press and then buttered it up. I also sliced a second organic plum tomato, seasoned it with salt and pepper. Put it all together and you have great breakfast in 15 minutes. Enjoy!

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