Showing posts with label flax seed. Show all posts
Showing posts with label flax seed. Show all posts

Friday, December 24, 2010

Blood Orange - Grapefruit Smoothie

Another great after workout smoothie with some seasonal blood orange juice. I also added frozen banana and strawberries, flax seed, grapefruit juice, coconut water and ice. Exactly what I needed to boost my vitamin and potassium levels.

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Friday, December 17, 2010

Breakfast Smoothie



This is great for right after a morning workout. I blended frozen strawberries, blueberries and banana with coconut water, almond milk, acai berry juice, apple juice, yogurt, flax seeds and ice into a tall glass of healthiness. This has a great mix of protein, minerals and vitamins to start the day off the right way. Enjoy!