Thursday, July 4, 2013

Grilled Swordfish Steaks and Summer Vegetables





















Summer is all about the grill.  This Sunday cook out included some fresh cut swordfish steaks that are about as good as it gets for fish on the grill.  Just be careful not to over cook them as it becomes very dry if not a perfect medium.  I also threw in a scallop salad appetizer to keep the seafood theme rolling.  This whole meal costs about $80 and feeds 6 people, total prep and cook time was about and hour and a half.

Swordfish and Grilled Vegetables
I simply coated the swordfish and vegetables in a mix of olive oil, salt, pepper and fresh herbs including marjoram, parsley and tarragon.  Grill all veg and fish on high heat.  Let fish rest on the top rack for 5 minutes.

Scallop Salad
20 u14 sea scallops
1 head frisee lettuce
1 bag baby watercress
1 pint yellow tomatoes
1 jicama root, in batons
1 shallot, thin sliced
white balsamic vinaigrette

Toss all ingredients together.  Season scallops with salt, pepper and olive oil and sear on high heat for 5 minutes on each side.

I also threw in a vegetarian dish of grilled vegetables and portabello mushrooms for Michal.

Thanks to Danette, Harout, Michal, Linder, and Michelle for the company. Buon appetito!!

28 comments:

  1. Indeed summers are all about outdoors and bbq parties thank you for sharing your idea definitely going to try it with my family in our next bbq.

    ReplyDelete
    Replies
    1. Our aim is to continuously exceed the expectations of our client to deliver quality construction. Our team members verify all features of work. cantilever gates Edmonton

      Delete
  2. Finally, summer is round the clock so do the steaks. Summer comes along with the never ending temptations for steaks. A great round of applause for posting such helpful recipe. This amazing recipe is surely going to be the cheery to the pie in all the outdoor bbq parties.

    ReplyDelete
  3. If you are a creative person, it means that you will be able to draw well, study nicely and cook extemely tasty! That's what I think! Thanks for the contribution!

    ReplyDelete
  4. Swordfish and grilled vegetables are liked by almost everyone but here, I will advise to all of you that you should eat proper food and take exercise on daily basis. Over eating can harm your health. I hope, you will act upon my advice and live a happy and healthy life. Buy Dissertation Online.

    ReplyDelete
  5. This comment has been removed by the author.

    ReplyDelete
  6. This comment has been removed by the author.

    ReplyDelete
  7. At last, summer is the best time to take steaks, as it is here with craving of steaks, much appreciated for the sharing of the recipe and this remarkable recipe is consider as a cheery on top in all open air parties. Check out our british essay writers, for authentic work.

    ReplyDelete
  8. In February 2016, Walmart Canada started fresh garlic eliminating one-use shopping bags at Canadian Walmart stores.

    ReplyDelete
  9. I think everyone should know and own a mens faux leather jacket with faux shearling lining for them self and their friends available at topcelebsjackets.com and delivered at your home in USA.

    ReplyDelete
  10. One of the most important maintenance services for your car, truck or SUV is none other than the oil and filter change. Scheduled maintenance will keep your car running smoothly for years, and it canCheck engine light service Abu Dhabi even help increase the value if you ever decide to sell your car. ALSA Automotive Repair is pleased to assist you with a complete oil change, lube and filter service.

    ReplyDelete
  11. When it comes to Dry Bulk Trucking, Hasten Contracting is the industry leader with a reputation for safe and on-time delivery that exceeds customers’dry bulk transportation services Houston expectations. Dry Bulk Trucking.

    ReplyDelete
  12. These articles are helpful for the students,who are searching for the education and technology articles.Please visit our articles oregonstate.edu
    upf.edu
    .usc.edu

    ReplyDelete
  13. A natural aphrodisiac sex honey in uae that gives you energy and relief from erectile dysfunction and enhances both female arousal and male performance

    ReplyDelete
  14. Thank you for nice information 😊
    Visit Mywebsite :
    Visit us

    ReplyDelete
  15. Hasten Chemical is a team of professionals who work to maximize the bottom line results of its clients. As a wholesaler of chemical products, Hasten provides unconditional commitment to excellence in quality, that will provide consistent results, and make us the partner of choice to help produce and maintain growth of Products and Service Companies.
    Fly Ash Jacksonville

    ReplyDelete
  16. A Met Exteriors it is our goal to provide your business or home with a gorgeous exterior that people notice. Whether your building needs to be designed from the ground up, or simply needs a mild facelift, our skilled professionals are committed to providing you with an exterior image that is second to none.

    ReplyDelete
  17. We provide stone installation Edmonton and marble tile installation Edmonton for specialty flooring in the area. You will always find the best deals and information to make a wise choice. As stone contractors in Edmonton, we provide sales and service teams expertly trained to help you choose the stone, granite, marble, or other flooring or wall covering you have in mind to complement your decor, your lifestyle, and your budget. When you’re considering tiling an entire bathroom or a kitchen floor or even a modest new backsplash or replacement, depend on the best stone installers Edmonton to provide a superior job doing your tile or granite wall installation.

    ReplyDelete
  18. Owned and operated since 2008, we provide contractors, designers, and masons with quality, competitively-priced Natural Stone Supplier Western Canada for your project needs.
    Natural Stone Supplier Western Canada

    ReplyDelete
  19. Cavalli Tower is located along the western coast of Dubai, Al Sufouh is a high-profileFlats in Cavalli tower UAE neighbourhood in Jumeirah. It stretches across 7 square kilometres towards the north-western side of Dubai Marina.

    ReplyDelete
  20. The Car paint protection shields against the effects of the suns UV rays; acid rain, sea and road salt and provide a high gloss finish which retains its appearance wash after wash. With regular ConserverCar Paint Protection Dubai maintenance you may never need to polish your car again for the duration of the guarantee. Car Paint Protection Dubai

    ReplyDelete
  21. Our hand-made cookies are packed with our famous French truffles and the intense flavourBuy chocolate gift Riyadh is immediate from the moment they hit the tongue. No chocolate chips in our cookies!...Just fine, hand-made chocolate truffles in a variety of different flavours.

    ReplyDelete
  22. Envirosteam has the highly qualified staff and equipment to provide solutions to individuals and automotive companies (car manufacturers, dealers, rental fleets, etc.) in the rapid repair of the body of their cars, using the most appropriate techniques to removeCar Detailing Ottawa the vehicle dents. Our expert staff has not only experience in removing dents on the local car brands available in Ottawa, Ontario, but we also successfully did bodywork on almost all international poplar car-making brands.

    ReplyDelete
  23. Join The Wine Snob Shirt Club, and each month you will receive a high-quality T-shirt and special offers from some of the most unique wineries and vineyards around the world! The Wine Snob Shirt Club features one shirt design per month, and once that month reaches its dregs, that wine design is tucked away in our Shirt Cellar forever. Each T-shirt is a true, one-of-a-kind vintage! high-quality wine shirt club

    ReplyDelete
  24. You are tired of going the same way to work, and now you have a chance to try something new. Meet 247 airport taxis, providing a dependable and affordable taxi service for local communities. With years of experience, we know how to get you there on time, every time. Our friendly staff will take care of you from booking your ride to picking you up from your home or office. We even offer flexible scheduling so that you can arrive at the airport when it's most convenient for you! Give us a call today and let us take care of all your transportation needs!
    24/7 Airport Taxis

    ReplyDelete
  25. We offer notary services and procedures that are intended to be as quick, easy, and straightforward for our clients as possible.

    ReplyDelete