Thursday, July 4, 2013

Grilled Swordfish Steaks and Summer Vegetables

Summer is all about the grill.  This Sunday cook out included some fresh cut swordfish steaks that are about as good as it gets for fish on the grill.  Just be careful not to over cook them as it becomes very dry if not a perfect medium.  I also threw in a scallop salad appetizer to keep the seafood theme rolling.  This whole meal costs about $80 and feeds 6 people, total prep and cook time was about and hour and a half.

Swordfish and Grilled Vegetables
I simply coated the swordfish and vegetables in a mix of olive oil, salt, pepper and fresh herbs including marjoram, parsley and tarragon.  Grill all veg and fish on high heat.  Let fish rest on the top rack for 5 minutes.

Scallop Salad
20 u14 sea scallops
1 head frisee lettuce
1 bag baby watercress
1 pint yellow tomatoes
1 jicama root, in batons
1 shallot, thin sliced
white balsamic vinaigrette

Toss all ingredients together.  Season scallops with salt, pepper and olive oil and sear on high heat for 5 minutes on each side.

I also threw in a vegetarian dish of grilled vegetables and portabello mushrooms for Michal.

Thanks to Danette, Harout, Michal, Linder, and Michelle for the company. Buon appetito!!


  1. Indeed summers are all about outdoors and bbq parties thank you for sharing your idea definitely going to try it with my family in our next bbq.

  2. Finally, summer is round the clock so do the steaks. Summer comes along with the never ending temptations for steaks. A great round of applause for posting such helpful recipe. This amazing recipe is surely going to be the cheery to the pie in all the outdoor bbq parties.

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  4. Swordfish and grilled vegetables are liked by almost everyone but here, I will advise to all of you that you should eat proper food and take exercise on daily basis. Over eating can harm your health. I hope, you will act upon my advice and live a happy and healthy life. Buy Dissertation Online.

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