Showing posts with label sweet potato. Show all posts
Showing posts with label sweet potato. Show all posts

Wednesday, January 23, 2013

New Years Eve Dinner

















Nothing kicks off a night of partying like a great meal with the friends.  This New Years Eve dinner was prepared at our ski house up in Hunter Mountain, NY so I didn't have all of my fancy cooking gear, but that never stopped me before.  Here goes Herb Crusted Pork Loin, Cod in a Shrimp Cream Sauce, TriColor Salad with Pears and Hazelnuts, Sweet Potato Roasted Pear Mash, Lemon Broccoli, Tomatoes and Mozzarella, Roasted Beets and an Apple Cider Gravy to bring it all together.  Thanks to Patti, Harout, Padraic, Julia, Jamie, Jackie, Bentley and Amanda for sharing this great night.  And this was only the beginning of an amazing evening!

Mustard and Herb Crusted Pork Loin with Roasted Winter Veggies
4 lbs Pork Loin
1/2 Jar Horesradish Mustard
3 oz Maple Syrup
1 bunch Fresh Marjoram
1 bunch fresh Rosemary
1 Bunch Fresh Thyme
2 red onions, rough chopped
1 white onion, rough chopped
1 head of garlic, peeled
1 bag of mixed mini sweet peppers

Preheat oven to 450.  Mix maple syrup and mustard in a bowl.  Coat the loin with the mixture and sprinkle with the fresh chopped herbs, salt and pepper.  Place veggies and more herbs in the bottom of a large roasting pan.  Place pork on roasting rack and insert into the roasting pan.  Place the whole thing in the oven and turn the heat down to 375.  Let roast for about 50 minutes or until it has an internal temperature of 140 degrees.  Let rest at least 15 minutes before slicing.

Apple Cider Gravy
4 cups apple cider
1/4 cup apple cider vinegar
4 cups vegetable broth
1 cup white wine
2 clove garlic
1/2 teaspoon fresh nutmeg
1/2 cup clarified pan dripppings from the pork roast

Put all ingredients except pan drippings into a medium sauce pan and let cook for about 30 minutes on medium low.  Once about 2 cups of liquid is remaining, add pork drippings.  Finish with a tablespoon of butter and serve over the pork loin.




Baked Cod with Shrimp Cream Sauce
5 filet of black cod, about 2.5 lbs
2 shallots, fine dice
4 cloves garlic, fine dice
1/4 stick butter
4 tablespoons of flour
1/2 cup vegetable stock
1 pint heavy cream
1 lb white shrimp, 25ct peeled deveined and halved long way

Preheat the oven to 400. Season cod with salt, pepper and olive oil then lay them flat on a greased, foil-lined baking tray.  Roast for about 15 minutes.  Remove with a spatula and place in a large serving tray.  Top with cream sauce.

In a medium sauce pan start the butter, shallots and garlic on medium heat and let cook until the onions are just turning brown.  Add flour and mix well, keep stiring for 10 minutes or until the flour begins to just get lightly brown.  Add the cream and the vegetable stock and mix well.  Let this cook for about 15 minutes or until reduced by half.  Now add the shrimp and let cook for 10 more minutes.  Serve over top of fish.

Sweet Potato and Roasted Pear Mash
4 medium sweet potatoes
1 barlet pear, halfed and destemmed
1/4 cup brown sugar
3 tablespoons of butter
3 tablespoons heavy cream
2 tablespoons salt
1 tablespoon pepper
1/2 tablespoon nutmeg

Wrap the potatoes with foil and roast in the oven at about 400 degrees for 40 minutes or until they are soft to the touch.  Roast the pear for about 20 minutes or until soft as well.  Peel the potatoes and the pear and whip it together with the other ingredients.  Make sure you mash everything together well and then whip it together with a whisk or large fork.

Tri-Color Salad with Pears and Hazelnut
1 head Raddicchio, sliced thin
1 large Belgian Endive, sliced thin
1 12oz container of baby arugula
3 oz hazelnuts, chopped and toasted
1/2 Bartlet pear, diced
White balsamic vinaigrette (1 part white balsamic, 1 part EVOO, 1 teaspoon mustard, salt&pepper)

I also tossed together a tomato and mozzarella salad, some fresh roasted beets, steamed broccoli and some sweet dinner rolls to round out the meal.

Thanks to everyone who helped.  2012 was a big year with many memorable events, however I think 2013 will be even better!

Buon Apetito!!!

Thursday, November 3, 2011

Broiled Chicken with Sweet Potato Mash and Roasted Crimini Mushrooms



This is another fast and easy dish that requires only use of the oven and has virtually no clean up. It takes about 45 minutes, costs $10 and feeds two people.

Sweet Potato Mash
2 medium organic sweet potatoes
2 tablespoons maple syrup
2 tablespoon butter
1/4 teaspoon nutmeg
1/4 teaspoon cinnamon
1/8 teaspoon coriander
1/8 teaspoon white pepper

Start oven a 375. Wrap sweet potatoes in foil and place on the middle oven rack. Let cook for 40 minutes or until tender to the touch. Remove skins and mix all the ingredients together.

Broiled Chicken
2 organic chicken breasts
1/2 teaspoon crushed red pepper
salt and pepper
olive oil

Season chicken with olive oil, salt, pepper and crushed red pepper. Place the chicken breasts on a foil lined baking sheet and place in the oven for 15 minutes. Turn the broiler on high and place the chicken two racks down. Let it cook for about 5 minutes or until a nice char starts to occur. Watch closely as it goes from brown to black very quickly. Remove from oven and let stand for 4 minutes. Slice and shape.

Roasted Crimini Mushrooms
2 cups organic crimini mushrooms (baby portabello)
2 teaspoons olive oil
1 teaspoon crushed red pepper
salt and pepper

Wash and slice mushrooms in half. toss with olive oil, red pepper, salt and pepper. Place cut side down on a foil baking sheet. Cook in the oven for about 15 minutes, put them in at the same time as the chicken.

The sauce is the leftover sauce I made for the rabbit but a simple reduction of chicken stock and onions with some sherry vinegar would be an easy substitute.

Simple, fast, easy, almost no cutting or dishes to do...Buon Apetito!!

Monday, January 24, 2011

Prime Filet Mignon with Roasted Root Vegetables



This is a fairly simple meal to make and takes less then an hour in total. Plus it has some great impact on whoever you are making for so it is a great "date night" meal. I found some nice prime filet mignon at the grocery store this time and paired it with various root vegetables like carrots, garlic, sweet potato, fennel and shallots. I made an easy sauce of reduced chicken stock, fennel and garlic. All together it makes a great meal. It cost about $20 feeds one and takes about 1 hour.

Roasted Root Vegetables
1/2 fennel bulb, sliced into 3/4 inch rounds
1 medium sweet potato, sliced into 3/4 inch rounds
6 medium baby carrots
6 cloves of garlic
3 shallots, peeled
1 teaspoon brown sugar dissolved in 3 teaspoons of water

Preheat the oven to 400 degree. Place all the vegetables on a foil lined baking sheet sprayed with a little vegetable oil. Roast the veggies, minus the garlic for 30 minutes. Remove from the oven and baste with the sugar water mixture. Add garlic to the baking sheet and let it cook for 20 more minutes. Remove and salt and pepper the veggies, serve immediately.

Filet Mignon
1 6oz filet mignon
salt and pepper
1 oz vegetable oil

Start a medium sautee pan on medium high heat and add the oil. Season the meat with salt and pepper. Once the pan is screaming hot sear the filet for 2 minutes on each side then roll it in the pan to sear the sides. Place it in the oven for 10 minutes. remove at let rest at least 7 minutes. Slice in half and top with some sea salt and fresh cracked pepper.

Fennel Garlic Sauce
1 cup chicken stock
1/4 cup chopped fennel
3 garlic cloves
1 tablespoon red wine vinegar
1/2 tablespoon of butter

In a small sauce pan start chicken stock and vinegar on medium and reduce to half. Add fennel and garlic and continue reducing until about 1 tablespoon of liquid is left. Take off the heat and remove the fennel and garlic. Once cooled a bit whisk in the butter and add salt & pepper. Serve over steak and vegetables. This will take about 350 to 40 minutes.



I made a little arugula salad with cucumber, tomatoes and onions in a balsamic vinaigrette as an appetizer. I used the fennel frawns as a garnish for the dish because I had them from the fennel bulb. This quick and easy steak dinner is a great way to impress without much work or clean up. Buon Appetito!

Tuesday, November 2, 2010

Turkey Meatloaf with Roasted Fall Veggies



I haven't made a meatloaf in years, maybe ever, because they are always dry, never quite that tasty and defiantly not very healthy. Then I had this idea to use ground turkey instead of ground meat to lighten the dish and increase the protein to fat ratio in my favor. This turned out soft, supple and very tasty meatloaf. Its very easy to prepare feeds 4 plus leftovers, takes 1.5 hours and is under $20 with the roasted veggies.

Turkey Meatloaf
1.5 lbs of ground turkey (1 package, not breast meat only)
1/2 cup onions, diced
1/4 cup carrots, diced
1 Anaheim chili, diced
3 cloves of garlic, chopped
1/2 cup panko bread crumbs
1/4 cup of milk
1/4 cup ketchup (they have ketchup without HFCS now!)
2 tables spoons BBQ sauce
1 table spoon Dijon Mustard
1 teaspoon Worcestershire sauce
1 teaspoon soy sauce
2 tablespoons chopped fresh parsley
1 tablespoon kosher salt
1 tablespoon black pepper
1 teaspoon cumin
1 teaspoon coriander
1/4 cup panko bread crumbs

Preheat your oven to 350 degrees. Sautee the onions, carrots, garlic and chili in a small pan on medium low until it softens, about 7 minutes. Set the mixture aside to cool. Mix the milk and the 1/2 cup of breadcrumbs in a separate bowl and let stand. Now mix all of the remaining ingredients including the milk soaked breadcrumbs and cooked vegetables with the turkey. I use a large fork and large glass bowl then kind of whip it all together. Scoop the mix into a loaf pan (9x4x4 high glass or metal pan). Spread the mixture even and top it with a bit more breadcrumbs. Place it in the oven on the middle rack and let it cook for 45 minutes. Remove and let stand for 5 minutes, slice and serve.



Pan Gravy
2 tablespoons of butter
1 tablespoon wondra flour or AP flour, mixed into 1 tablespoon of hot water
The pan juices from the meatloaf

Start a small sautee pan on low and melt the butter. Mix the hot water and flour until it forms a paste. Add the paste to the butter and let it cook for 10 minutes or until it gets lightly golden brown. Once meatloaf is done, carefully pour out all the juices from the pan and add them to the pan. Whisk this together and let it cook for about 10 minutes on medium heat until its gets to the desired thickness. Spoon over sliced meatloaf.

Roasted Fall Vegetables
2 cups okra, chopped
2 medium beets, chopped
1 red onion, chopped
1 cup carrots, chopped
1 large sweet potato, chopped
2 medium potatoes, chopped
1/2 cup of dried figs, halved

Chop all the vegetables to roughly the same size. Put in a large baking dish and toss with some EV olive oil and salt & pepper. Let it cook in the same 350 degree oven as the meatloaf for 45 minutes to an hour or until the beets are soft. Scoop and serve.



The meatloaf should be super tender but stay together. Slice it and serve it over some of the veggies. Top it with the sauce and you have a pretty easy meal in about an hour. Plus those veggies and super healthy and the turkey is low in saturated fat. This may be a new dish in the rotation because both times I made it, it was delicious and mysteriously was gone the next day. Enjoy!

Friday, August 6, 2010

New School Bangers and Mash

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This is my take on an old classic, plus its what I had in the kitchen/fridge. For those who do not know, bangers and mash is the famous Irish Pub combination of sausages and mashed potatoes. It goes great with a cold pint of your favorite ale, trust me.

For my version I started with Hot Italian Style Chicken Sausages. I seared them on all sides over medium heat, once browned I turned the pan to low and let them slow cook all the way through. This technique will give you good color and crispy casing on the outside and juicy tender sausage on the inside.

My mashed potatoes were a mix of sweet potatoes and purple Peruvian potatoes. I started them in cold water and then put them over high heat until fork tender. I added butter, brown sugar, lemon juice, a splash of orange juice, coriander, nutmeg, salt and pepper then mashed it all together. I have never made this before, but it is what I had for potatoes and it worked out very well with the hot sausage.

I added some sautéed spinach to the dish for color, taste, health and the fact that my big bag of spinach needed to be eaten asap. I sautéed some chopped vidallia onion in butter and olive oil over medium heat until tender. I then added the spinach, salt and pepper and tossed for about 4 minutes.

I plated it up all together and made this unique dish. My great grandmother is Irish, she probably would not approve of what I have done to this classic but thats OK, it was delicious.

Saturday, July 31, 2010

Potato and Eggplant Curry with Basmati Rice, Spouts Salad and Cucumber-Yogurt Sauce




Wow, where to start. I have been trying to make my own curries (dry and wet, green and red) recently and after a lot of research I have made some progress. Since it is Saturday, I was able to go to the weekly organic farmers market in Coconut Grove and pick up some key ingredients.

After the market, Nicole and I went to our friends Josue and Laura's house to try to make some serious vegetable curry. We chose eggplants, white sweet potato, baby sweet potato, vidallia onion and purple potato for the vegetables. I chopped all of the potatoes uniformly about a 1/2 inch square. I also chopped the eggplant and onion uniformly at 3/4 inch square. I laid the veggies out on a sheet tray and baked them for 25 minutes at 315 or until cooked but still firm.

In the meantime I went about making the curry. For the wet green curry I mixed chopped garlic, ginger, Serrano chillies, jalapeño peppers, habanero peppers, coconut water, fenugreek, coriander, salt and black pepper together with a mortar and pestal. For the dry curry I mixed powdered coriander, cumin, cayenne, red chili, mustard seed, ginger, cinnamon, cardamom, clove, star anise, nutmeg, bay leaf, thyme and turmeric in a dry sauté pan. I turned the pan on low and waited until the spices became fragrant. I then added the seasoning mix to the wet curry and belended it all together.

We chose to go classic and use basmati rice. Rinse the rice twice in cold water. Then add new water and bring the rice to a boil. Let the rice cook on medium heat until the rice has risen to the water level. Cover the pot using a piece of aluminum foil first the put on the pot lid , this will create a very tight seal. Turn it to low and let it cook another 7 to 9 minutes, set a side and let it rest for at least 5 minutes before fluffing.

I also made a cucumber yogurt condiment which consisted of: sliced cucumber, yogurt, olive oil, curry seasoning, salt and black pepper.

To finish the curry we started a large pot on medium heat. We added the curry and stirred it until fragrant. We then added a can of coconut milk and some coconut water. We let this cook for 10 minutes and then added all of the vegetables. We let that cook for another 10 minutes to get heated through and to allow the flavors to meld.

I served this with a sprouts salad that was a mix of organic sunflower, broccoli and buckwheat sprouts with a sprouted bean mix of 6 different beans. I tossed that with an herb-lime vinaigrette and some vidallia onions.

It turned out pretty good and I enjoyed it as well. I think this curry road is going to be a long a interesting flavor adventure. One I willingly will travel.

Tuesday, July 27, 2010

32 oz. Ribeye with Baby Sweet Potato and Black Kale



Tonight we decided to have an early dinner. We had the kale and sweet potatoes from the farmers market so I went to Publix to get some of my favorite proteins. I picked up a monster Prime Grade 32 oz. Boneless Ribeye and decided it would pair up nice with the kale and baby sweet potatoes I had. So here we go.

I always start by getting all of my spices and ingredients out and in order. I made a spice rub for the steak that included cayenne pepper, chipotle peppers, cumin, coriander, paprika, garam masala, pepper and salt. I chopped my vegetables and seasoned my meat so that I only had to cook. This is very important to sucessfully timing your meal, so always have your Things in Place ("mis en place" to French trained chefs)




I used a grill pan for the steak so that it would get good color and nice markings. I turned the pan on med-high and let it get very hot. Because a ribeye has a lot of fat I did not use any oil or butter. I seared the meat on each side and then placed the meat and pan into a 300 degree oven. It took about 40 minutes to get it to medium rare. You can use a thermometer if you are not comfortable with the "touching" method. I let the meat rest for 20 minutes (a good rule of thumb is rest the meat 1/2 as long as you cooked it). I like a lower temperature for my oven if I have the time so the meat can cook off, or render, much of the fat.




Sweet Potatoes. I cut them in half lengthwise. I seared them cut side down in a pan with butter and brown sugar on medium heat. Once caramelized I turn them over and placed them in the same 300 degree oven with the steaks. They take about 40 minutes in the oven.

The Kale was easy. Chop it and rinse it thoroughly. In a sauce pan on medium low, start olive oil with butter and then add the kale and cover. Stir the kale often to get even cooking. After cooking for about 15 minutes I started the onions and garlic in a small separate saucepan. Once the onion and garlic was cooked till about done I added it to the kale. I tossed them together with a lot of salt and pepper and turned the heat to low. I let it cook for another 15 minutes or until desired tenderness. Kale is very bitter but if you cook it for long enough it starts to get a somewhat sweeter flavor. I finished this with some salt and pepper and a pat of butter and let it rest.

To finish, I sliced the steak and plated the three items together. This is somewhat of a winter or heartier dish but it will work anytime of the year.