Showing posts with label fennel. Show all posts
Showing posts with label fennel. Show all posts

Monday, January 6, 2014

Braised Short Rib in Fennel Puree






















I took this recipe from Thomas Keller and modified it to my liking.   It tasted as amazing as the picture shows. This is probably how I will make all of my braises going forward.  This recipe costs $30 ($10 for food and $20 for the wine) takes about 2 hours total time (only half of that is actually cooking) and feeds 2-3 people.

Red Wine Reduction
1 bottle good red wine, Cabernet perhaps
1 red onion, diced
1 cup peeled carrots, chopped
1 fennel bulb, green parts only, reserve frawns for garnish
1 leek, chopped
1 shallot, chopped
3 large garlic cloves, smashed
3 thyme sprigs
6-flat-leaf parsley sprigs
2 bay leaves
1/2 teaspoon black peppercorns


You will also need to reserve:
1 yellow onion, diced
1/2 cup carrot, chopped
1  leek, chopped white and light green parts only
2 garlic cloves, smashed
3 thyme sprigs
1 bay leave

Combine all the ingredient for the red wine reduction in a large Dutch oven or other heavy ovenproof pot that will hold the everything comfortably. Bring the liquid to a simmer over high heat and then reduce the heat to low to maintain the simmer for 45 to 50 minutes or until the the wine has reduced to a glaze consistency. Turnoff the heat.  Then add the reserved fresh onion, carrots, leeks, garlic, thyme and bay leaves to the wine reduction and toss together. 


Optional Step: Cut a piece of cheesecloth about 4 inches larger than the diameter of the pot. Moisten the cheesecloth and wring dry, place over the vegetables, and fold over the edges to form a “nest” for the meat. The cheesecloth will allow the liquid to flavor and cook the meat but prevent bits of vegetables and herbs from clinging to it. 


Short Rib Braise

6 pieces boneless short rib, about 1.5 lbs
Kosher salt and fresh ground black pepper
All-purpose flour
Canola oil
1 box organic vegetable or chicken stock

While that red wine reduction is cooking, trim the short ribs and season all sides generously with salt and pepper and coat in flour, patting off any excess. Heat some canola oil in a large sauté pan over high heat until it shimmers. Add the meat fat-side-down, reduce the heat, and brown the meat for 3 minutes on each side. Set aside on a rack.


Preheat the oven to 350°F.Put the short rib on the cheesecloth and add the stock; it should come just to the top of the meat. Cut a lid of aluminum or parchment paper and place it over the meat.

Transfer the pot to the oven and reduce the heat to 325°F  The  short ribs will braise for 1 1/2 or until very tender. To check, uncover the meat and press on it: the fibers should separate as you press down, but the meat shouldn't be falling apart., Transfer the meat to a heatproof container. Strain the braising liquid twice through a fine-mesh strainer into a bowl, then strain into a fat separator or deep bowl and allow the fat to rise to the top. Skim off the fat and strain the liquid over the sliced meat. 

Fennel Puree
1 organic fennel bulb, white part only, chopped 
1/2 white onion, chopped 
1 shallot chopped
4 tablespoons, extra virgin olive oil
1 tablespoon butter
1 tablespoon apple cider vinegar
salt and white pepper to taste


Once the meat is braising, place the fennel, onion and shallot in a medium pot of cool water. Start on medium high until boiling.  Let boil 8-10 minutes or until tender.  Place all the ingredients into a blender or food processor and blend until smooth.

Lay the short ribs into the fennel puree and garnish with the reserved fennel frawns.  Spoon some sauce over the meat and serve.  Buon Apetito!!




Saturday, November 26, 2011

Lemon Sole En Papillote with Fennel-Apple-Citrus Slaw




This fast and no mess fish recipe takes only 20 minutes and works great every time. Lemon sole is a bit larger and, in my opinion, tastier then dover sole, plus its half the price. This complete dish take 40 minutes, costs $15 and feeds two people.

Lemon Sole En Papillote
2 6oz filets of lemon sole
1 bunch fennel frawns (or dill)
1/2 orange, sliced
1/2 cup chopped fennel stalks
1/2 cup chopped celery
1 shallots, thin sliced
salt and white pepper
3 tablespoons olive oil

Preheat the oven to 375. Layout a large piece of aluminum foil or parchment paper (dont use wax paper!). Season both sides of the fish with salt and pepper. Lay fennel frawns on one side and roll the fish starting at the thick side. Place rlled fish on the foil and mix in chopped fennel, celery, shallot, olive oil and orange. Seal the foil making sure its 100% sealed. Place on a backing sheet in the center of the oven for 20 minutes. Remove and open carefully, there is hot steam inside. Reserve the liquid inside the foil as a sauce.


Fennel Apple Citrus Slaw
1/2 head of cabbage, shredded
1 fennel bulb, shredded
2 gala apples, julienne on a mandolin
2 bartlett pears, julienne on a mandolin
4 celery stalks, peeled and julienne on a mandolin
2 shallots, julienne on a mandolin
2 carrots, shredded
handful of celery leaves, left whole
1/4 cup fresh squeezed navel orange juice
1/4 cup white balsamic vinegar
1/8 cup extra virgin olive oil
1/8 cup guava juice
2 tablespoons truffle honey (or regular honey)
2 tablespoons dijon mustard
3 teaspoons celery salt
3 teaspoons dry dill
4 teaspoons kosher salt
4 teaspoons white pepper

Use a box grater to shred and a mandolin to julienne all the items. Mix together and let stand 30 minutes. Mix again and adjust the seasoning to taste.

Buon Apetito!

Monday, July 18, 2011

Pancetta Wrapped Veal Loin, Fennel Puree, Baby Potatoes and Braised Radicchio



This delicious recipe is taken from various items that I have seen done at the restaurant where I work. This way by far the tastiest dish done this year. This feeds 2 took 1.5 hours to prepare and costs $40.

Pancetta Wrapped Veal Loin
8 thin slices of pancetta, ask the deli guy
8 oz veal tenderloin, trimmed

Preheat the oven to 300. Season the veal loin with salt and pepper and sear in a medium pan on high until golden on each side. Place on an oven rack and place in the oven until 130 degrees in side, about 10 minutes. Take out and rest until cool about 15 minutes. Wrap with pancetta and pan sear again on medium until pancetta is cooked, about 3 minutes on each side.

Veal Jus
2 cups vegetable broth
1/8 cup veal trimmings
1/4 white onion
1 teaspoon rendered pancetta

Cook all ingredients in a sauce pan on medium low until reduced to 1/4 cup. Strain and reduce by half, let cool and add a teaspoon of butter.

Fennel Puree
1 organic fennel bulb, diced
1 organic leek, chopped
4 cloves organic garlic
2 tablespoons heavy cream
2 tablespoons extra virgin olive oil

Boil fennel, leeks and garlic in a medium saucepan on medium high until tender, about 12 minutes. Strain an place in a food processor, add cream and blend, slowly add olive oil until puree is smooth.

Crispy Baby Yukon Gold Potatoes
2 lbs organic baby yukon golds
Olive oil, salt and pepper

Preheat oven to 425. Spray a sheet pan with olive oil and season. Place potatoes cut side down and spray with oil and salt and pepper. Cook for 25 minutes until golden. Turn off the oven and let stand in the oven for 15 minutes.

Braised Radicchio
1 head organic radicchio, julienned
1/8 cup pancetta, diced
1/4 red onion, diced

In a medium pan render the pancetta on low, once crisp and onion and cook 5 minutes. Turn up the heat to medium and add radicchio, let cook ten minutes and season.



I also seared some scallions in the same pan I used to finish the veal. I plated it all together and the flavor combinations were amazing. Buon Apetitio!

Monday, January 24, 2011

Prime Filet Mignon with Roasted Root Vegetables



This is a fairly simple meal to make and takes less then an hour in total. Plus it has some great impact on whoever you are making for so it is a great "date night" meal. I found some nice prime filet mignon at the grocery store this time and paired it with various root vegetables like carrots, garlic, sweet potato, fennel and shallots. I made an easy sauce of reduced chicken stock, fennel and garlic. All together it makes a great meal. It cost about $20 feeds one and takes about 1 hour.

Roasted Root Vegetables
1/2 fennel bulb, sliced into 3/4 inch rounds
1 medium sweet potato, sliced into 3/4 inch rounds
6 medium baby carrots
6 cloves of garlic
3 shallots, peeled
1 teaspoon brown sugar dissolved in 3 teaspoons of water

Preheat the oven to 400 degree. Place all the vegetables on a foil lined baking sheet sprayed with a little vegetable oil. Roast the veggies, minus the garlic for 30 minutes. Remove from the oven and baste with the sugar water mixture. Add garlic to the baking sheet and let it cook for 20 more minutes. Remove and salt and pepper the veggies, serve immediately.

Filet Mignon
1 6oz filet mignon
salt and pepper
1 oz vegetable oil

Start a medium sautee pan on medium high heat and add the oil. Season the meat with salt and pepper. Once the pan is screaming hot sear the filet for 2 minutes on each side then roll it in the pan to sear the sides. Place it in the oven for 10 minutes. remove at let rest at least 7 minutes. Slice in half and top with some sea salt and fresh cracked pepper.

Fennel Garlic Sauce
1 cup chicken stock
1/4 cup chopped fennel
3 garlic cloves
1 tablespoon red wine vinegar
1/2 tablespoon of butter

In a small sauce pan start chicken stock and vinegar on medium and reduce to half. Add fennel and garlic and continue reducing until about 1 tablespoon of liquid is left. Take off the heat and remove the fennel and garlic. Once cooled a bit whisk in the butter and add salt & pepper. Serve over steak and vegetables. This will take about 350 to 40 minutes.



I made a little arugula salad with cucumber, tomatoes and onions in a balsamic vinaigrette as an appetizer. I used the fennel frawns as a garnish for the dish because I had them from the fennel bulb. This quick and easy steak dinner is a great way to impress without much work or clean up. Buon Appetito!